Having a bed day

It's been a long (last) week and a long few weeks and a very long few months and super fxcked up long year. We all know why. So -- with all the stuff going on in my life, I feel lucky that I'm able to have a "bed day" to address those "bad days."  Yesterday my sweetheart and I splurged on a big meal out at one of our favorite restaurants, and it was good to get out in the world (since I so often am house-bound due to anxiety). 

And today I am off work, so I slept in very late and then woke and decided that it's a good day to cocoon a bit, do some writing, reflecting, maybe clean my room, hang out in a small, quiet space etc. 

I find that having a bed/room day is a nice thing! This is why hotels are appealing. It's a single room with all the nice amenities and room service! (And I'm lucky to have room service today courtesy of my sweetheart who gets to work from home today, so I have hot coffee, company from my cats, a beautiful view of a grassy, bush-filled, tree-lined, gnarly, wild green hillside, and bright light from my windows. 

I've only been up an hour as I write this and it's nice I get to close the door on the world and not worry about some of that stuff and just read and write and scroll videos and do what I want. 

Some people go outside and take hikes and walk. I like the relaxation of that as well, and also of the ocean, or a good coffee shop with nice tables. But sometimes the quietude of the bedroom is where it's at.